A canine should be able to settle down and sleep after adequate exercise and stimulation. Often, even after ample exercise, a dog will not calm down.
Here are five practical ways to calm a rambunctious dog1:
1. Exercise the nose
Dogs can be physically exhausted but mentally vivacious. Sniffing out a favorite toy or treats that you have hidden in a room will get your dog to focus and think. You can also play this game outside by scattering some kibble from your dog’s next meal on grass or hiding a toy in fetch.
2. Offer a chew toy
If your dog loves to chew, offer a chew toy. For dogs who are extreme chewers, I recommend Nylabones and Benebones. For regular chewers, I love West Paw toys. Some dogs might chew obsessively and energetically at certain times (such as right before bedtime); if this is the case, put your dog’s toys away at those times. Use the other tips listed here instead.
3. Do a short but challenging training session
Teach your dog something new or improve an existing skill by doing a challenging training session. A challenging session should encourage your dog to problem solve without being too difficult. A great way to do this is by using the shaping training method.
4. Leash near a dog bed
Put your dog on a six foot leash and hold the leash. Because the leash prevents pacing, your dog should be able to settle down on a nearby dog bed.
5. Positively use a crate or room
Toss some treats into your dog’s crate or puppy-proof room and, once your dog has entered, calmly close the door. If you have properly introduced the crate skill, your dog should be able to sleep without anxiety. A space that allows your dog to focus encourages calmness.
If your dog repeatedly shows signs of stress (such as panting without being hot or yawning) or always has trouble calming down, go to your veterinarian to rule out serious health issues.
Before doing these actions, please ensure that your dog is properly exercised. A short walk will most likely not be enough exercise for a large dog.
Great tips. I'm a fan of crate training.
Good tips again!